Do you have frequent itchy eyes, blurred vision or neck pain after spending a long time in front of a digital screen? Well, you might be suffering from computer vision syndrome. To give you an idea if you have high risk of CVS, here is the list of people who might suffer from eye problems caused by computers.
Computers are vital to the day to day life of human beings. From the old big computers to portable laptops and nowadays cellular phones and tablets, computers have truly become essential. This is a great development as it has made life easier.
With its many benefits, frequent use of computers has its downsides. These include migraines and headaches, itchy eyes, red eyes, and even shoulder and neck pain.
These are normally ignored or dismissed as passing effects since they fade off after a little while. However they should not be ignored as they often lead to more problems to the eyes and the body in general.
Who Are Affected By Computer Vision Syndrome?
1. STUDENTS AND ACADEMICIANS
Many students spend their time reading and researching. Nowadays most students don’t read hard copy books at the library but opt to read their books online and on their laptops. This is seen to be easier and more convenient as it can be done in the comfort of their rooms as opposed to the library.
Many academicians tend to write their research papers on their laptops and submit them online. There are also those students who undertake E learning programs who spend a lot of their time in front of computers.
Journalists often use laptop, tablet or computer when writing articles for their projects. This is their primary tool in their job. This means that journalists are exposed to the ills and effects of computer vision syndrome every day of their career.
3. BANKERS & ACCOUNTANTS
Bankers and accountants spend a large portion of their day checking out and checking in transactions on computers. This often entails staring at the screen for a long part of their career life. This exposes them to a large portion of the effects of computer vision syndrome.
As the go to person when you first go to an organization or company, a secretary handles itinerary programs check outs and check in’s and plans of the company. With the current digitalization of most of these tasks it entails that secretaries spend a lot of their time in front of the computer screens.
5. GRAPHIC ARTISTS
These professionals cannot really do their job without a computer. Editing work and graphic design requires designers to spend a lot of time at their computer. This exposes them to the ills that encompass computer vision syndrome.
Given that engineers have to design construction plans for their many projects, they end up spending a lot of their work days in front of computer screens making the designs. This is a task formerly done on paper but for easier work most engineers use computers.
Most children nowadays spend their time in front of televisions and computers playing video games. This exposes them to the effects of computer vision syndrome.
8. BLOGGERS / FREELANCE WRITERS
Writing is the main job of most bloggers and freelance writers. They usually have deadlines and projects to work on. And usually it takes 2-3 hours before they could finalize their write up.
This includes the research that they need to do and also the revisions after their articles are checked by their employer. I believe that they are the ones who are most susceptible to eye strain.
9. CAD DRAFTERS / ARCHITECTS
During the process of creating the plans for buildings and other constructions, architects tend to use their laptops for a long time. Considering that this is their long term work description, they are exposed to the symptoms of computer vision syndrome.
With the era of computer games amongst us, many gamers of varying ages spend a long time staring at their screens as they play.
Computer vision syndrome affects millions of people around the world. This is because people that use computers have increased gradually.
This means that proper medical attention has to be taken to ensure that severe effects do not occur to the individuals that use computers on a day to day basis.